Indy Insights LLC

6314 Rucker Rd STE A, Indianapolis, IN 46220

5.0 (1 reviews)

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Indy Insights is a therapy practice led by Caroline R.
Vas, LCSW, LCAC, a licensed clinical social worker and clinical addictions counselor with over 10 years of experience in recovery and mental health.
Specializing in working with individuals, families, and couples experiencing difficulties with mood, relationships, or substance use, Indy Insights focuses on teens and adults dealing with anxiety, depression, substance use disorder, and relationship issues.
Caroline's professional background includes community mental health, schools, and addiction recovery programs, notably leading recovery programs at Hope Academy, an accredited Recovery High School.
She tailors her approach to each client's strengths and needs, utilizing evidence-based practices such as Acceptance Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT) to help clients develop psychological flexibility, manage emotions, improve relationships, and achieve personal goals.
In addiction recovery, she integrates 12-step concepts while supporting individualized paths, leaning towards an abstinent-based philosophy but accommodating harm reduction strategies.
Through intake assessments, individual therapy sessions, family and couples counseling, and referrals to community resources, Indy Insights provides compassionate yet effective support in a private, comfortable setting in central Indianapolis, with telehealth options available, empowering clients to overcome struggles and work towards a more meaningful life.

What we treat

Treatment & Programs

Levels of Care

Indy Insights operates as a private outpatient therapy practice rather than a full-scale treatment facility. In addition to regular in-person and telehealth therapy sessions, clinical addictions counselor Caroline Vas provides dedicated intake assessments. These initial meetings help clients determine if standard outpatient care is sufficient or if a more intensive program is necessary.

Therapies

Clinical sessions emphasize Acceptance and Commitment Therapy (ACT) to help individuals build psychological flexibility without suppressing their true feelings. Dialectical Behavior Therapy (DBT) is additionally utilized to teach actionable mindfulness, distress tolerance, and emotional regulation skills.

ACT (Acceptance and Commitment Therapy) DBT (Dialectical Behavior Therapy)

Addictions

Recovery from substance use disorder forms the cornerstone of this practice. Drawing on over a decade of specialized experience, the clinician integrates 12-step concepts into her work. The approach generally leans toward an abstinence-based philosophy while remaining fully supportive of clients pursuing harm reduction strategies.

Conditions

Mental health care here frequently targets anxiety and depression, particularly when these conditions emerge alongside life transitions or addictive behaviors. The practice addresses the underlying emotional dysregulation that fuels these struggles, helping clients move past ambivalence and toward meaningful healing.

Issues

Beyond primary diagnoses, treatment heavily addresses relationship issues and interpersonal communication breakdowns. Through targeted family and couples counseling, clients receive clinical guidance in resolving conflicts and rebuilding trust that may have been damaged by substance use or mood struggles.

Relationship Issues

Programs

Rather than forcing a rigid curriculum, the clinician builds highly individualized recovery paths for every person who enters the office. Treatment draws deeply on proven 12-step frameworks but remains adaptable to fit each client's unique strengths, personal beliefs, and level of readiness.

On-site

Amenities

Located in a shared professional building at 62nd and Binford Boulevard, the environment mirrors a calm, traditional therapy setting. The practice features a quiet waiting room and a private clinical office intentionally designed to feel welcoming and confidential for weekly sessions.

Coverage

Payment

Operating strictly as a private-pay mental health provider, session costs are fully transparent, prioritizing clear expectations for every client. The office readily accepts HSA, FSA, and major credit cards, and can generate a superbill for those seeking out-of-network insurance reimbursement.

Please contact the facility directly to verify insurance coverage and payment options. Many facilities offer free insurance verification.

Call to Verify Coverage

Eligibility

Who We Serve

The practice serves teens, adults, couples, and entire families across the greater Indianapolis community. Having previously spent four years leading recovery programs at an accredited recovery high school, the founder brings a particularly strong expertise to adolescents navigating early sobriety.

Age Groups

Adolescents (13-17)Adults (26-64)

Populations Served

Couples

Additional Services

Every therapeutic journey begins with a comprehensive, one-hour intake assessment to map out historical context and set concrete goals. If an individual requires more intensive wraparound support, Indy Insights actively connects them with community resources and specialized referrals.

Assessment/Evaluation ServicesInsurance Navigation

About

Facility Info

Situated in central Indianapolis, this for-profit therapy practice offers a reliable, dedicated space for outpatient mental health care. For those unable to commute to the physical office, secure telehealth appointments are fully accessible to residents anywhere throughout the state of Indiana.

Credentials

Accreditations

Care is overseen by a professional holding both Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Counselor (LCAC) credentials. This dual licensure ensures all interventions meet rigorous Indiana state standards for both mental health and substance abuse disciplines.

Indy Insights LLC