Rehabs for Attention-Deficit/Hyperactivity Disorder (ADHD)

Picture yourself in a bustling Indianapolis office, losing track of details on a big project, or maybe at your kitchen table in a quiet Indiana town, gently encouraging your child to finish just one more homework assignment. The struggle to focus, organize, and keep up can feel like pushing through fog, no matter how hard you try. If you recognize these moments and feel like you’re navigating them alone, know that there’s real hope. Understanding ADHD is the first, empowering step, and there are effective, accessible treatment options waiting for you right here in Indiana.

What is ADHD?

Attention Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder that affects how the brain manages attention and controls impulses. It's not a sign of laziness or a lack of willpower; it's a medical condition with deep roots in brain function. ADHD is typically defined by a persistent pattern of inattention, hyperactivity, and impulsivity that gets in the way of daily life and development^[1]. Here in Indiana, it's estimated that about 9.7% of children have received an ADHD diagnosis, which shows just how many families are navigating this journey^[2]. The symptoms of ADHD can show up in a few different ways, leading to three main presentations of the disorder:

• Predominantly Inattentive Presentation: This is when it’s hard to organize or finish tasks, pay attention to details, or follow instructions. People with this type are often easily distracted or forgetful.
• Predominantly Hyperactive-Impulsive Presentation: This involves feeling a need for constant movement. Someone might fidget, talk a lot, and find it hard to sit still. Impulsivity can mean interrupting others or making hasty decisions without thinking them through.
• Combined Presentation: This is when symptoms of both inattention and hyperactivity-impulsivity are equally present.

Understanding the specifics of Attention Deficit Hyperactivity Disorder is the first step toward finding the right support and strategies that work for you or your loved one.

What are the symptoms of ADHD?

ADHD doesn't look the same in everyone. The symptoms can vary quite a bit based on a person’s age, gender, and unique personality. Generally, they fall into two main categories: inattention and hyperactivity-impulsivity. While one person might struggle most with focus and organization, another might find restlessness and impulsivity to be their biggest challenges. These differences are especially clear when comparing how ADHD presents in children versus adults.

School-age children and adolescents

For parents and teachers, recognizing the signs of ADHD in children is key to getting them the support they need to thrive. Symptoms often become more noticeable when a child starts school. It's also worth noting that boys are more than twice as likely to be diagnosed as girls, partly because girls' symptoms can be less disruptive and easier to overlook^[3].

Common symptoms of inattention in children include:

• Making careless mistakes in schoolwork
• Having trouble holding attention during tasks or play
• Seeming not to listen, even when spoken to directly
• Struggling to follow through on instructions and failing to finish tasks
• Having difficulty organizing tasks and activities
• Losing things necessary for tasks, like school supplies or toys

Common symptoms of hyperactivity and impulsivity include:

• Fidgeting with hands or feet, or squirming in their seat
• Leaving their seat when staying seated is expected
• Running or climbing in situations where it's not appropriate
• Being unable to play or take part in activities quietly
• Talking excessively and interrupting others’ conversations^[1]

ADHD in Adults

Many people think of ADHD as a childhood condition, but studies show that symptoms often continue into adulthood for a significant number of individuals^[3]. As people age, symptoms can change. For example, the constant motion of hyperactivity in children may evolve into a feeling of intense internal restlessness in adults. The challenges simply shift from the classroom to the workplace, home, and relationships.

Common symptoms in adults include:

• Difficulty with time management and organization
• Chronic procrastination and trouble starting or finishing tasks
• Poor listening skills and frequently interrupting others
• Problems with emotional regulation, like a quick temper or mood swings
• Impulsivity, which can lead to issues with spending or decision-making
• A persistent feeling of being overwhelmed or unable to cope with daily responsibilities

How is ADHD diagnosed?

If you suspect you or your child might have ADHD, the next step is getting a professional diagnosis. It’s important to know that there isn’t a simple blood test or brain scan that can diagnose ADHD. Instead, a qualified healthcare provider, like a psychiatrist, psychologist, or pediatrician, will conduct a comprehensive evaluation.

This multi-step process is designed to get a full picture of the symptoms and rule out other conditions that might look similar, such as anxiety, depression, or certain learning disabilities. A thorough evaluation and assessment typically includes several key components:

• Clinical Interviews: Your doctor will talk with you (and your child, if applicable) about current symptoms, past challenges, and family medical history. They may also want to speak with teachers or other family members.
• Medical History and Physical Exam: This helps ensure that there aren't any other medical issues causing the symptoms.
• Symptom Checklists and Rating Scales: These standardized tools help measure the severity and frequency of ADHD symptoms based on the criteria in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5)^[1].

Getting an accurate diagnosis is a crucial step forward. It opens the door to understanding what’s really going on and allows you to find the most effective treatment options available.

How is ADHD treated?

Once a diagnosis is confirmed, the focus shifts to creating a plan for ADHD treatment. The great news is that ADHD is very manageable. The most effective approach is usually a combination of medication and therapy, tailored to the specific needs of the individual. There is no one-size-fits-all solution; a good treatment plan will consider a person's age, symptoms, and personal goals. For many families, lifestyle adjustments and parent training also play a big role in creating a supportive environment where someone with ADHD can succeed.

Medications

Medication is often a cornerstone of ADHD treatment because it can effectively manage the core symptoms of inattention, hyperactivity, and impulsivity. There are two main classes of medications approved for treating ADHD:

• Stimulants: These are the most commonly prescribed medications for ADHD. They work by increasing the brain chemicals dopamine and norepinephrine, which play a key role in thinking and attention. Stimulant medications have been shown to be effective for 70–80% of children with ADHD^[1].
• Non-Stimulants: These are an alternative if stimulants cause bothersome side effects or aren't effective. They can also be used in combination with a stimulant to improve results.

Like any medication, ADHD treatments can have side effects, such as decreased appetite, sleep problems, or headaches. It’s important to work closely with your doctor to find the right medication and dosage and to monitor any side effects.

Behavior therapy, including training for parents

For children, especially those of a young age, behavior therapy is a critical part of treatment. It’s often the first-line recommendation before medication is introduced. This therapy focuses on teaching practical skills and strategies to manage behavior. A major component is parent training, which empowers parents with tools to help their child succeed. Through training, parents learn how to create structure and routines, use positive reinforcement to encourage good behavior, and respond effectively to challenging moments. School-based interventions, like special accommodations or support from staff, can also create a more positive and productive learning environment for children with ADHD.

Psychotherapy and behavioral interventions

For adolescents and adults, psychotherapy offers a space to build skills and address the emotional side of living with ADHD. cognitive behavioral therapy (CBT) is particularly effective. It helps people identify and change negative thought patterns that can lead to feelings of frustration or low self-esteem. CBT also provides practical skills for improving organization, planning, and time management. Other helpful forms of counseling include social skills training, which helps children learn how to interact more effectively with their peers, and family therapy, which can improve communication and reduce conflict at home.

Coping and support

Beyond professional treatments, developing everyday coping strategies and building a strong support system can make a world of difference. Whether you're helping your child or managing your own ADHD, these practical steps can help make daily life feel more manageable and less overwhelming.

• Create Consistent Routines: Having a predictable schedule for waking up, meals, homework, and bedtime provides structure and reduces stress.
• Break Down Large Tasks: A big project can feel impossible. Breaking it into smaller, more manageable steps makes it easier to get started and stay motivated.
• Use Organizational Tools: Calendars, planners, apps, and lists are your best friends. Use them to keep track of appointments, deadlines, and responsibilities.
• Prioritize a Healthy Lifestyle: Getting enough sleep, eating nutritious food, and engaging in regular physical exercise can have a huge positive impact on focus and mood.
• Find Your People: Don't go it alone. Lean on supportive family and friends. Joining a support group can also be incredibly helpful. Connecting with others who understand what you're going through can provide encouragement and practical advice. For many, finding support through organizations like CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder) is a great step.
• Focus on Building Life Skills: Learning practical skills for everyday living is an essential part of managing ADHD long-term.

Find The Right ADHD Treatment in Indiana

Living with ADHD has its challenges, but it is a highly manageable condition. With the right support and a personalized plan, you or your child can not only cope but truly thrive. The key is finding a comprehensive ADHD treatment approach that addresses your unique needs, whether that includes medication, therapy, new skills, or a combination of all three. Taking that first step to find help is an act of strength and hope. In Indiana, there are dedicated providers ready to guide you on your path to a more focused and fulfilling life. You don’t have to figure this out on your own; the right support is waiting for you.

Remember, understanding ADHD is the first step, but taking action is what changes your life. If you’re ready to explore your options and find compassionate, professional care, we're here to help. You can call us anytime at (888) 568-9930 to speak with a caring specialist. At Indiana Rehabs, we make it easier to connect with the right resources. You can also contact us online to start your journey toward a brighter future today.